The Rebel Blog

Expanding Your Pockets of Delight - Creating a Life You'll Enjoy

Published on: 06/07/2025

Last week we explored the idea of “Pockets of Delight” - those tiny, delicious moments in your day that bring a feeling of ease, joy, calm, or connection. And today, I want to take it further.

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Expanding Your Pockets of Delight - Creating a Life You'll Enjoy

The Sacred Art of Saying No (Without Burning Down Your Life)

Published on: 15/06/2025

It’s wild how fast we abandon ourselves - out of habit, out of fear, out of this deep-rooted conditioning that tells us we have to be available in order to be good, kind, or worthy.

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The Sacred Art of Saying No (Without Burning Down Your Life)

A Letter to the Me Who Said Yes to Everything

Published on: 01/06/2025

Hi love, I remember you. The one who kept saying yes… even when everything inside you wanted to say no.

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A Letter to the Me Who Said Yes to Everything

The Art of Saying No – How to Stop Saying Yes When You Really Mean No

Published on: 24/03/2025

You hear yourself say it before you even realise what's happening. ‘Sure, I can do that.’

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The Art of Saying No – How to Stop Saying Yes When You Really Mean No
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The Feel Good Rebel

Parnuuna - the owner and author of everything Feel Good Rebel.

Creative, free spirit, fun-loving, connection-seeking, impact-making rebel coach, with a big heart full of love and gratitude.