The Rebel Blog

The Little Ways We Block What We’re Asking For

Published on: 11/08/2025

Here are some ways we block ourselves, that are so human and subtle, that we don't even realise it.

boundariesbelongingemotional wellbeing
The Little Ways We Block What We’re Asking For

Feeling Meh? This One Practice Can Shift Your Mood Fast

Published on: 13/07/2025

About 10 years ago, when I first heard about gratitude as a practice, I had thoughts. Big, dramatic, eyeroll thoughts: “What the fuck? I’m busy complaining about my life over here. I don’t have time to stop and be grateful for stuff.”

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Feeling Meh? This One Practice Can Shift Your Mood Fast

Expanding Your Pockets of Delight - Creating a Life You'll Enjoy

Published on: 06/07/2025

Last week we explored the idea of “Pockets of Delight” - those tiny, delicious moments in your day that bring a feeling of ease, joy, calm, or connection. And today, I want to take it further.

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Expanding Your Pockets of Delight - Creating a Life You'll Enjoy

Pockets of Delight: Radical Self-Honesty in What You Actually Enjoy

Published on: 30/06/2025

To get you started on a similar quest, you can ask yourself where you feel you wanting. Or look at imagery, and see what feelings of desire come up, and ask yourself what those feelings really are.

boundariesbelongingemotional wellbeing
Pockets of Delight: Radical Self-Honesty in What You Actually Enjoy
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The Feel Good Rebel

Parnuuna - the owner and author of everything Feel Good Rebel.

Creative, free spirit, fun-loving, connection-seeking, impact-making rebel coach, with a big heart full of love and gratitude.